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¡Haga clic aquí para comunicarse con nuestro coordinador de atención al cliente sobre cómo trabajar con Oscar!

Las especialidades incluyen:

  • Adolescentes y adultos (mayores de 13 años)

  • LGBTQIA+

  • Afirmación trans y no binaria

  • Sexo positivo (afirmación de perversiones y trabajo sexual)

  • Afirmación de no monogamia

  • HAES afirmando

  • TDAH y autismo

  • Género y sexualidad

  • Ansiedad y depresión

  • Trastorno bipolar

  • Atención plena y autocompasión

  • Preocupaciones existenciales

Solo telesalud

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Oscar está dentro de la red de Premera, Cigna, First Choice, LifeWise, Regence, Anthem y algunos otros planes de Blue Cross y Kaiser. Tenga en cuenta que Protea Wellness no puede aceptar seguros para terapia de pareja.

Oscar's fees:

  • 50-minute session for individuals: $175

  • 50-minute session for couples: $175

  • 80-minute session for couples: $260

Óscar Secrist , LMHCA

Pronombres: él/él

Mi objetivo es ayudar a los clientes a sanar de viejas heridas para que puedan vivir el presente y construir una vida que les parezca significativa. La mayoría de los clientes con los que trabajo han experimentado algún tipo de trauma, ya sea en un solo evento aislado o a través de muchos eventos a lo largo de su vida.

Soy experto en ayudar a las personas a explorar las formas en que su trauma ha impactado sus vidas para que puedan comenzar a desentrañar sus sentimientos, lamentar lo perdido y encontrar una manera de seguir adelante con un sentido más profundo de conexión con ellos mismos y con ellos. a otros.

My approach...

Therapy should be collaborative, creative, and tailored to each client's unique needs. My integrative approach draws from Internal Family Systems (IFS), Sensorimotor Psychotherapy (SP), psychodynamic theory, and Acceptance Commitment Therapy (ACT). In addition to psychotherapeutic techniques, I often call on my undergraduate training in philosophical inquiry to help clients who are grappling with fundamental questions about the nature of life, the universe, and everything (as Douglas Adams so neatly phrased it).

I am committed to practicing from a multicultural, intersectional, anti-oppressive, and trauma-informed lens that acknowledges how systems of power affect folx on a personal level.

 

Clients tell me they appreciate my warmth, curiosity, patience, and sense of humor. I frequently work with clients who are neurodiverse and/or transgender, both of which are identities I share. Many folx I work with have had experiences of feeling othered and unheard in past therapy, or have been told they are “too much” or “resistant” to therapy. If this sounds like you, I invite you to reach out to me for a consultation. While I cannot guarantee we would be good fit, I welcome the opportunity to learn more about you as a person and what you are hoping to find in therapy. The person is never the problem; you are not a puzzle to be solved, but rather a person who deserves respect and support.

Formación profesional y membresías...

I graduated from Bryn Mawr College in 2008 with a BA in Philosophy. In 2021, I earned my M.Ed. in Counseling from University of Puget Sound, a CACREP accredited institution. I am currently licensed as an LMHCA in Washington state, and I am a Certified Trauma Professional (CTP). I continue to expand my education by reading widely, keeping abreast of research in the field to provide the best evidence-based care, and participating in workshops, seminars, and other structured trainings.

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