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Aug 31, 2020

What to do about school this year when your kid has an IEP

If your child has an IEP, this coming school year will likely be hard on them. Here's what you can do to prepare for this year.

Protea Wellness

Jun 6, 2020

Protea Wellness Stands with Black Communities

“Racist” is not…a pejorative. It is not the worst word in the English language; it is not the equivalent of a slur. It is descriptive, an...

Protea Wellness

May 26, 2020

Pandemic Productivity Is Not A Thing

Most of us are so tired of living daily life right now, but at the same time, we fret over our lack of productivity. Be gentle with yourself

Naming It: When a Diagnosis Provides Relief

Protea Wellness

May 19, 2020

Naming It: When a Diagnosis Provides Relief

Mental health diagnoses can cause feelings of shame, but they can also be liberating and empowering.

Working on Trauma in a Time of Social Distancing

Protea Wellness

Apr 13, 2020

Working on Trauma in a Time of Social Distancing

Social distancing is pushing us all to evaluate our lives, culture, and existence. Our mental health care is more important now than ever.

Protea Wellness

Apr 8, 2020

Special Needs in the Time of COVID-19

If your child has special needs of any sort, you are likely experiencing a great deal of anxiety right now. Here are some ideas to help.

7 tips for helping our kids in the time of COVID-19

Protea Wellness

Mar 31, 2020

7 tips for helping our kids in the time of COVID-19

Parents are worried about their kid’s mental health, social skills & general engagement during this time. Here are some ideas!

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