Protea Wellness5 days agoPandemic Productivity Is Not A ThingMost of us are so tired of living daily life right now, but at the same time, we fret over our lack of productivity. Be gentle with yourself
Protea WellnessMay 19Naming It: When a Diagnosis Provides ReliefMental health diagnoses can cause feelings of shame, but they can also be liberating and empowering.
Protea WellnessApr 13Working on Trauma in a Time of Social DistancingSocial distancing is pushing us all to evaluate our lives, culture, and existence. Our mental health care is more important now than ever.
Protea WellnessApr 8Special Needs in the Time of COVID-19If your child has special needs of any sort, you are likely experiencing a great deal of anxiety right now. Here are some ideas to help.
Protea WellnessMar 317 tips for helping our kids in the time of COVID-19Parents are worried about their kid’s mental health, social skills & general engagement during this time. Here are some ideas!
